Women's Fat Lose

Women’s Fat Loss Program (Arabic)
A complete training and nutrition guide designed to help you lose fat, improve your physique, and stay consistent — even during holidays.

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Why we created this guide:
This program was created with one goal in mind: to help you stay committed to your fat-loss journey year-round. It provides all the structure, knowledge, and tools you need to train effectively and eat with purpose. Fat loss doesn’t stop during holidays — and neither should your progress.

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Program Details:
• Language: Arabic
• Training Split: 5 days per week
• Workout Duration: 60–75 minutes
• Level: Intermediate to Advanced
• Warm-Up Videos: Pre-workout routines to prepare your body and reduce injury risk
• Exercise Videos: Step-by-step demos for each exercise, including proper technique and targeted muscles
• Workout Guide: Detailed breakdown of sets, reps, rest times, and weekly training split

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Fat Loss Nutrition Plan:
• A customized plan focused on sustainable fat loss
• Macros calculator to personalize your daily intake
• Covers 3 clear goals: fat loss, muscle gain, or maintenance
• Essential nutrition advice and supplement recommendations

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Terms & Conditions:
• By purchasing this program, you agree to all terms and conditions
• All sales are final — no refunds
• The program does not include coaching or personal support
• For personal use only — sharing or publishing is strictly prohibited
• The program is delivered via email — please double-check your email address before checkout